THE BLOG

digestive health, food for skin health, gut issues, healing food

Treat all Skin Health Issues from the Inside

Skin conditions can be a real bummer. And, to make matters worse, the topical products we rely on to treat these conditions, rarely do. That's because, like the liver, kidney,...

Treat all Skin Health Issues from the Inside

Skin conditions can be a real bummer. And, to make matters worse, the topical products we rely on to treat these conditions, rarely do. That's because, like the liver, kidney,...

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Does Your Moisturizer Really Work?

Despite our national obsession with beauty products promising to restore moisture to your dry, aging skin, the truth is most do little to change the condition of the skin. Americans...

Does Your Moisturizer Really Work?

Despite our national obsession with beauty products promising to restore moisture to your dry, aging skin, the truth is most do little to change the condition of the skin. Americans...

Mental Health for Beauty and Health, Mental State for Beauty

LOVING YOURSELF: The Indispensable Mental and E...

While I am a chemistry and nutrition geek, I have a problem with the idea that all we have to do is use nutritional supplements and eat correctly and our...

LOVING YOURSELF: The Indispensable Mental and E...

While I am a chemistry and nutrition geek, I have a problem with the idea that all we have to do is use nutritional supplements and eat correctly and our...

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Power Your Skin On with Alpha Hydroxy Acids

The skin sheds thousands of cells every minute in a process called "desquamation". In response to this loss of cells, activation and growth of new cells are initiated. in this...

Power Your Skin On with Alpha Hydroxy Acids

The skin sheds thousands of cells every minute in a process called "desquamation". In response to this loss of cells, activation and growth of new cells are initiated. in this...

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The Right “C” Makes all the Difference

While there are many different Vitamin C molecules used in skincare, they are not all equally effective. Here’s the lowdown on the various kinds of skincare “C “and their pros...

The Right “C” Makes all the Difference

While there are many different Vitamin C molecules used in skincare, they are not all equally effective. Here’s the lowdown on the various kinds of skincare “C “and their pros...

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Retinoids: Facts and Fiction

The Retinoids, a family of molecules most people know as Vitamin A, are highly effective anti-aging and anti-acne ingredients. I have personally witnessed dramatic improvements in blemished skin, wrinkles, and fine...

Retinoids: Facts and Fiction

The Retinoids, a family of molecules most people know as Vitamin A, are highly effective anti-aging and anti-acne ingredients. I have personally witnessed dramatic improvements in blemished skin, wrinkles, and fine...